Activity Route: -- Elev. Avg: 481 ft Location: Neuwied, Germany, Elev. Gain: +36 ft Date: 10/30/09 Up/Downhill: [+610/-574] Time: 05:48 PM Difficulty: 2.8 / 5.0   Weather: Fair   14 F temp; 63% humidity   14 F heat index; winds ESE 10 kph Performance Distance: 1.69 miles Time: 2:05:49 Speed: 0.8 mph Pace: 01' 15' 00 /mi Calories: 0 Map   Elevation (ft)   Speed (mph)   Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 22' 03 -52' 57 2.7 +1.9 -237 ft end 02' 33' 50 +01' 18' 50 0.4 -0.4 +272 ft Versus average of 0.8 mph

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