Activity| Route: | -- | Elev. Avg: | 198 ft | | Location: | Cologne, Germany, | Elev. Gain: | -3 ft | | Date: | 10/28/09 | Up/Downhill: | [+36/-39] | | Time: | 07:31 PM | Difficulty: | 1.4 / 5.0 | | | | Weather: | Fair | | | 9 F temp; 87% humidity | | | 9 F heat index; winds ENE 5 kph |
Performance| Distance: | 0.24 miles | | |
| Time: | 0:06:02 | | Speed: | 2.4 mph | | | | Pace: | 25' 00 /mi | | | | Calories: | 29 | | |
Map Elevation (ft) Speed (mph) Splits| Mile | Pace (min/mile) | Speed (mph) | Elevation Gain |
|---|
| actual | +/- avg | actual | +/- avg |
|---|
| end | 25' 00 | +0' 00 | 2.4 | +0.0 | -3 ft | | Versus average of 2.4 mph |
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