Wednesday, October 28, 2009



Activity
Route:--Elev. Avg:157 ft
Location:Leverkusen, Germany, Elev. Gain:+6 ft
Date:10/28/09Up/Downhill: [+55/-49]
Time:01:52 PMDifficulty:1.5 / 5.0
 
Weather:Fair
 10 F temp; 82% humidity
 10 F heat index; winds SSE 14 kph
Performance

Distance: 0.86 miles
Time:0:18:16
Speed:2.8 mph
Pace:21' 26 /mi
Calories:96
Map
 
Elevation (ft)
 
Speed (mph)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
end21' 25-0' 002.8+0.0+6 ft
Versus average of 2.8 mph

Posted from bimactive.com

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