Activity| Route: | -- | Elev. Avg: | 157 ft | | Location: | Leverkusen, Germany, | Elev. Gain: | +6 ft | | Date: | 10/28/09 | Up/Downhill: | [+55/-49] | | Time: | 01:52 PM | Difficulty: | 1.5 / 5.0 | | | | Weather: | Fair | | | 10 F temp; 82% humidity | | | 10 F heat index; winds SSE 14 kph |
Performance| Distance: | 0.86 miles | | |
| Time: | 0:18:16 | | Speed: | 2.8 mph | | | | Pace: | 21' 26 /mi | | | | Calories: | 96 | | |
Map Elevation (ft) Speed (mph) Splits| Mile | Pace (min/mile) | Speed (mph) | Elevation Gain |
|---|
| actual | +/- avg | actual | +/- avg |
|---|
| end | 21' 25 | -0' 00 | 2.8 | +0.0 | +6 ft | | Versus average of 2.8 mph |
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