Walk from Casino back the The Bayer office
Activity| Route: | -- | Elev. Avg: | 164 ft | | Location: | Leverkusen, Germany, | Elev. Gain: | -17 ft | | Date: | 10/27/09 | Up/Downhill: | [+65/-82] | | Time: | 01:39 PM | Difficulty: | 1.4 / 5.0 | | | | Weather: | Mostly Cloudy | | | 13 F temp; 72% humidity | | | 13 F heat index; winds SW 5 kph |
Performance| Distance: | 0.96 miles | | |
| Time: | 0:20:40 | | Speed: | 2.7 mph | | | | Pace: | 22' 13 /mi | | | | Calories: | 109 | | |
Map Elevation (ft) Speed (mph) Splits| Mile | Pace (min/mile) | Speed (mph) | Elevation Gain |
|---|
| actual | +/- avg | actual | +/- avg |
|---|
| end | 22' 13 | -0' 00 | 2.7 | +0.0 | -17 ft | | Versus average of 2.7 mph |
|
No comments:
Post a Comment