Beginning of BIMACTIVE Activity Route: -- Elev. Avg: 1140 ft Location: Oakdale, PA, Elev. Gain: +76 ft Date: 10/20/09 Up/Downhill: [+318/-242] Time: 12:13 PM Difficulty: 1.9 / 5.0   Weather: Partly Cloudy   59 F temp; 46% humidity   59 F heat index; winds WSW 11 mph Performance Distance: 1.38 miles Time: 0:25:33 Speed: 3.2 mph Pace: 18' 45 /mi Calories: 0 Map   Elevation (ft)   Speed (mph)   Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 18' 10 -0' 35 3.3 +0.1 -30 ft end 19' 52 +1' 07 3.0 -0.2 +105 ft Versus average of 3.2 mph

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